Yoga classes
Group yoga classes are a great way to learn and develop your yoga practice. Viv teaches alignment-based Hatha Yoga but has been trained in and practices many yoga styles
She has been teaching group classes for 25 years and her classes reflect her experience and maturity.
ZOOM YOGA
Schedule for ZOOM Classes
Tuesday
8.30 -10.00 am
ALL LEVELS
S$ 24
Can’t make those times?
Your registration includes a class recording that is automatically sent and is valid for at least 5 days. So if you’d like to practice the class in your own time, you certainly can!
ON DEMAND VIDEOS
Take a look at this very comprehensive and well-organised collection of classes each with titles, descriptions and tags for you to easily search for just the right class.
This way you can practice what you want at whatever time you want by selecting one of my pre-recorded zoom classes.
Classes are available to rent for 7 days and you can watch the video repeatedly.
about yoga classes
INTERMEDIATE CLASSES
Best suited for those who have about one year’s regular yoga experience and are ready to be challenged. Apart from more advanced postures and sequencing, these classes explore deeper techniques, physical and energetic anatomy and breath work.
BEGINNER CLASSES
Best suited for those newer to yoga. The sequencing and poses are most suitable for the beginner practitioner. The fundamentals are systematically unfolded in the best way for the body to develop increasing flexibility, balance and strength.
What our clients say
Thanks so much for your zoom yoga class! Part-way into the sequence I just dropped into a whole other zone and felt so calm and centered. Really it was the highlight of my week!”
Anthea Waldersee
5/5
The experience and dedication that Viv brings to her yoga teaching is invaluable. Her sense of touch and understanding of anatomy reflect in her teaching and adjustments which are one of the best that I have encountered in more than a decade of my yoga journey. I highly recommend anyone interested in having a better and deeper understanding of yoga to experience her classes/workshops/retreats.
Cynthia Heng, Teacher
5/5
Viv has been my teacher now for four years and it was only when I started taking her classes that I really started being serious about yoga. I always marvel at how much thought goes into her sequencing but it’s only when you listen to her pinpoint cuing and her uncanny ability to make a group class feel like a tailored one-on-one session, that you really start to appreciate that she is truly in a class of her own. I feel very fortunate to be your student and learn from you.
Grace Tang
5/5
get in touch
For any further information or questions please contact me on: info@vivspanos.com