If you are suffering from pain, lack of movement, have recently had surgery and want to support rehabilitation, have an injury, syndrome or issue that is hampering your movement, or just wish to have support to develop your own home yoga regime under expert guidance then private sessions are for you.
Vivienne has over 25 years of experience with Yoga and several other movement modalities to assist you to heal, move well and understand your body and how to help yourself! Many clients have managed to now live pain-free, healthy lives from consulting Viv.
You can simply book 1 session to try but most clients prefer a package of 5 sessions (which gives you a 10% discount) and is the preferred way to initiate a new home healing practice.
Since I have now relocated to Brisbane, Australia, these sessions will now be carried out in Brisbane or via Zoom for anyone living elsewhere
I needed help for my extreme lower back pain which was troubling me for more than 2 years. I underwent a procedure on my back, however it didn’t solve the problem. Not long later, I met Viv through a referral who had benefited from her sessions. We worked together towards improving my situation and after a few sessions I had less pain. As I continued my healing process through the exercises Viv customised for me, I was pain free! I would definitely recommend Viv for anyone who needs help with pain management!
Cheryl Ong
Viv is an excellent teacher/therapist but more importantly she is such a caring, gentle and wonderful person. Working with her has truly been a life-changing experience. She gave me the confidence and knowledge to gain strength and guided me through the stretches and exercises in a very supportive way. Her passion and expertise shines through her work and I would certainly recommend her.
Inthu Subramanian
The exercises you taught me have been a lifesaver and I do them whenever I sense some discomfort or pain and they work so well! I am able to do so much more than I used to. Thank you so much!
Jennifer Saunders
Contact to reserve your slot
Please contact me at: info@vivspanos.com